EmotionalKind Magazine

Here's Why Positivity Isn’t Fluff—But a Skill Y...

The Power of Perspective: Why Positivity Matters Let’s get one thing straight—positivity isn’t just a feel-good cliché. It’s a tool. Researchers are now proving that cultivating positive emotions can literally...

Here's Why Positivity Isn’t Fluff—But a Skill Y...

The Power of Perspective: Why Positivity Matters Let’s get one thing straight—positivity isn’t just a feel-good cliché. It’s a tool. Researchers are now proving that cultivating positive emotions can literally...

Emotions Aren’t What You Think: The Science of ...

The Orchestra in Your Head Imagine listening to a symphony on perfectly placed stereo speakers. If you close your eyes, the orchestra feels like it’s playing inside your skull. But...

Emotions Aren’t What You Think: The Science of ...

The Orchestra in Your Head Imagine listening to a symphony on perfectly placed stereo speakers. If you close your eyes, the orchestra feels like it’s playing inside your skull. But...

Rethinking Everything We Thought We Knew About ...

For a long time, we thought we had emotions all figured out. Fear, anger, sadness, disgust, happiness, surprise—those were the "Big Six" that supposedly ruled our inner world. The theory...

Rethinking Everything We Thought We Knew About ...

For a long time, we thought we had emotions all figured out. Fear, anger, sadness, disgust, happiness, surprise—those were the "Big Six" that supposedly ruled our inner world. The theory...

The Cult of Happiness: Embracing Emotions.

We often try to "hustle" through difficult emotions, pushing them aside, trying to rationalize them away, or even dwelling on them endlessly. But these strategies rarely work. 

The Cult of Happiness: Embracing Emotions.

We often try to "hustle" through difficult emotions, pushing them aside, trying to rationalize them away, or even dwelling on them endlessly. But these strategies rarely work. 

Growing Through Connection

By fostering secure, meaningful relationships, we unlock the potential for growth and healing within ourselves and our communities. We delve into the transformative power of Emotionally Focused Therapy (EFT), a groundbreaking approach...

Growing Through Connection

By fostering secure, meaningful relationships, we unlock the potential for growth and healing within ourselves and our communities. We delve into the transformative power of Emotionally Focused Therapy (EFT), a groundbreaking approach...