• Brochure for the Reset Deck Emotional Regulation Cards
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EmotionalKind

The Reset Deck | Your Challenge to Rewire, Recharge, and Rise.

The Reset Deck | Your Challenge to Rewire, Recharge, and Rise.

€36,00 EUR
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Life can feel overwhelming, with recurring stress, self-doubt, and emotional spikes that leave you stuck in frustrating patterns. The Reset Deck is here to help you change that. This isn’t just a deck of cards—it’s a guided journey, blending science-backed strategies, practical exercises, and daily affirmations to help you build resilience, break free from negativity, and embrace meaningful growth.

Key Features & Benefits

1. A Challenge-Based Structure
Instead of overwhelming you with endless advice, we focus on small, meaningful steps that create lasting change. Each card builds on the last, guiding you step by step through actionable challenges. This structure keeps you engaged and ensures progress feels intentional, not random.

2. Daily Affirmations That Work
Cultivate confidence and self-belief without the fluff.
Affirmations on every card aren’t just feel-good phrases—they’re designed to rewire your subconscious. Backed by neuroscience, they help shift your mindset toward positivity and empowerment.

3. Reflective Prompts for Clarity
Gain self-awareness, the foundation for emotional balance and growth.
Dive deeper into your inner world with thought-provoking questions that uncover triggers, patterns, and possibilities.

4. Four Core Sections
The Reset Deck is divided into four transformative themes. This comprehensive journey ensures you address every key aspect of personal development:

  • Emotional Regulation: Master your reactions and find calm in chaos.
  • Self-Compassion: Overcome self-criticism and nurture kindness within.
  • Resilience: Bounce back stronger from life’s challenges.
  • Growth: Take actionable steps toward becoming your best self.

Your Journey Begins Now

Every card you pick is a chance to grow, reflect, and reset. The journey may not always be easy, but it’s yours—and it’s worth it. Take it one step at a time. You’ve got this.

Ready to transform your tomorrow? Start today.
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  • Money Back Guarantee

    Because we’re confident you’ll experience transformative change.

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An Emotional Journey, Not a Shuffle

Our decks aren’t random cards for inspiration—they’re structured tools designed to guide you through a purposeful challenge. Each card builds on the last, helping you face your struggles strategically and breaking down complex challenges into manageable, actionable steps. Think of it as a journey, mapped out with care, grounded in science, and tailored to your growth.

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Start small, gain insight, reflect, take action. Repeat.

Research shows that sustainable change happens in steps. Neuroscience highlights the power of habit loops: when you focus on one small, achievable task at a time, you’re more likely to stick with it and build momentum. That’s why our decks follow a fixed progression to give you a clear path forward.

Why You'll Love It

  • APPROACHABLE

    You don’t need to be a mindfulness expert. Every step is simple and effective.

  • EMPOWERING

    You’ll learn how to take control of your emotions and thoughts, not the other way around.

  • PRACTICAL

    Real tools you can apply to real life—not abstract ideas.

FAQ

How do I use it?

Simple! Draw a card, reflect on its message, follow the daily action, and embrace the closing affirmation. Stick with it as long as you need, then move to the next card when you're ready. It's like yoga for your brain—at your own pace, no leggings required.

Who is this deck for?

Anyone who’s ever felt stuck, overwhelmed, or ready for a change. Whether you're a mindfulness newbie or a self-improvement veteran, The Reset Deck meets you where you are. Teenagers, adults, introverts, extroverts—if you’re human, this deck is for you.

What makes this deck different

Two words: Challenge Structure. Each card builds on the last, creating a journey that transforms how you think, feel, and act. It's not just inspiration—it’s a roadmap for lasting change.

Is it like therapy?

Not exactly. Think of it as a daily nudge in the right direction. While it’s not a substitute for therapy, it’s an excellent complement to it. It's your toolkit for daily growth and emotional self-regulation.

Why affirmations? Do they even work?

Affirmations are like planting seeds in your brain. With repetition and intention, they rewire your subconscious, shifting your focus from “I can’t” to “Watch me!” Neuroscience backs this up, and we promise it’s more effective than just scrolling social media.

What's the science behind this content?

It’s rooted in cognitive psychology and neuroscience. Daily affirmations, reflective prompts, and small challenges help rewire neural pathways for lasting change.

How do your concepts contribute to emotional regulation?

By identifying triggers, reframing negative thoughts, and practicing mindfulness, you gain tools to manage emotions effectively and calmly.

What is the basis of these techniques?

The techniques draw from cognitive-behavioral principles, mindfulness practices, and neuroscience-backed methods for emotional growth and resilience.